Psychology Glossary We All Get Angry, Here Are 5 Good Ways to Cope Share Pin Email More in Psychology Glossary Basics Personality Development Cognitive Psychology Developmental Psychology Behavioral Theories Psychosocial Theories History Personality Psychology Leadership Psychotherapy Neuroscience and Biological Psychology Branches Social Psychology For Students View All Updated May 27, 2016 Whether it's the guy who cut you off in traffic, or the stalled train you're stuck on, anger happens. The good news? It can be managed. Here, we're sharing a few simple ways to help you control your anger and calm your body, so you don't regret your actions once the storm has passed. Up Next Up Next Article Simple Ways To Get Anger And Stress Under Control Up Next List 10 Ways to Manage Borderline Rage Associated with BPD Up Next Article What Is the Definition of Primary Emotions? Up Next Article What Is Empathy and Why Is It so Important?