Ask the Running Coach

VeryWell Running Expert Christine Luff Answers Your Running Questions

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Christine Luff.

Do you have questions about running?  I post answers to commonly-asked questions on a regular basis.

Check out the list below and get answers to your questions! And be sure to check this page frequently, as I update it on a regular basis.

Getting Started With Running Questions

How to Run Questions

Running & Weight Loss Questions

Running Injuries Questions

Racing Questions

Long-Distance Running Questions

Treadmill Running Questions

Running Gear Questions

Running Nutrition Questions

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