Atkins Diet Book List

Best Prices on Atkins Diet Books

These books and cookbooks related to the Atkins Diet have links to the best prices on each.

The New Atkins for a New You

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
Courtesy of Amazon

by Eric Westman, Stephan Phinney, and Jeff Volek (2010)

This is the book I'm now recommending to everyone who is new to the Atkins Diet.  The format is easy to reference and understand, and it makes it easy to get started on this new way of eating.

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New Atkins for a New You Cookbook

The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (Touchstone Book)
Courtesy of Amazon

Intended as a companion book to The New Atkins for a New You, this cookbook has 1500 recipes with the goal of getting healthy, delicious low-carb meals on the table in under half an hour. There are recipes for all phases of the Atkins Diet. Includes a vegetarian section.

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Dr. Atkins' New Diet Revolution

Dr. Atkins' New Diet Revolution
Courtesy of Amazon

by Robert Atkins, MD
The latest edition of Dr. Atkins original classic book. It includes excellent explanations of the science behind the diet, discussion of supplements, exercise, and other nutritional issues. Includes some recipes and some carb counts. Note that there are at least three different covers with the same material inside.

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Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss

Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
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by Robert Atkins
I like this book, as it's more of a permanent guide to healthy low carb eating than a "diet" per se. Includes a substantial recipe section.

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Atkins for Life Low Carb Cookbook

Atkins for Life Low-Carb Cookbook: More than 250 Recipes for Every Occasion
Courtesy of Amazon

by Veronica Atkins 250+ recipes and menus, including party and holiday menus, "Speedy Weeknight Suppers", "Cooking for One" and "Brown Bag Lunches". Each labeled as to the appropriateness for different phases of the Atkins plan.

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Atkins Diabetes Revolution

Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes
Courtesy of Amazon
by Mary Vernon, MD and Jacqueline Ebersten, RN, "Based on the Medical Practice of Robert Atkins, MD"
Applies the principles of the Atkins Nutritional Approach to the prevention and treatment of diabetes, with emphasis on controlling blood glucose. Includes information on food supplements.

Interview With Author Mary Vernon, M.D.

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