4 Must-Have Books Healthy Mother Daughter Relationships

Find the Advice You Need for Building a Stronger Relationship

Mothers and daughters have a unique relationship. It can pull you so very close together, and sometimes, push you apart.

It can be a challenge though one that many mothers have. It is easy to feel like your daughter is the only one who fights back over the smallest things, but this just is not true.

There are many good books available that mothers in this situation will find comfort in. These are filled with stories and practical advice that will help you understand your relationship with your daughter.


The adolescent years are difficult for many children. They face many social, emotional, cultural and psychological challenges and I'm Not Mad, I Just Hate You! by Roni Cohen-Sandler is written to give every mother practical strategies for working with her daughter through these moments.

This is a book of encouragement. It includes stories of mothers and daughters and the lessons learned from each.

Mothers will find this book to be an excellent guide that not only helps with individual problems, but advice to help their daughters grow into emotionally healthy adults.

It is an opportunity to build an encouraging, loving and lifelong connection with your daughter.


Many mothers feel that they just need to survive the few turbulent years of their daughter's teens. Girl in the Mirror by Dr. Nancy Snyderman hopes to change this perspective and explains how to use this time as an opportunity.

The practical advice from the latest research and experts is written in great detail. Women will learn how their relationship can shape their daughter's future and how their 'parenting skills must evolve' as their child matures.

The book covers almost everything a mother wants to know about her teenager, including friendship, disorders, drug abuse and simply getting along with a girl whose hormones are changing. It is all written with a very positive and encouraging spin!


How many mothers have heard this from their teen daughter? You Don't Really Know Me by Terri Apter tackles the big issues of family arguments.

Communication is key to a mother-daughter relationship, yet quite often the two cannot get their point across. This book looks at real relationships and conversations and shows mothers how to interpret their daughter's words.

It is possible to transform anger into understanding and come out with a closer relationship.


A very practical book for mothers, Don't Stop Loving Me by Dr. Ann Caron begins discussing what many mothers may have forgotten: how a girl's body changes.

Though mothers have been through it themselves, puberty and the maturing period of the teen years can bring a lot of confusion to a young woman and this book is a gentle reminder.

After that, the book dives into the biggest issues facing teen girls: trust, dependency, sex, peers and friends, competition, alcohol and drugs, discipline, and much more.


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