Cholesterol Exercise and Cholesterol Can Exercise Help Lower Cholesterol? Share Pin Email More in Cholesterol Exercise and Cholesterol Basics Medications Natural Treatments Diet and Meal Plans Types Getting Tested Related Conditions Updated April 21, 2016 Exercise is the best way to help lower cholesterol. Learn more about the benefits of exercise to lower cholesterol in this video. Up Next Up Next Video What are Triglycerides? Up Next Video What to Know About Home Cholesterol Testing Kits Up Next Video Understanding your High Cholesterol Diagnosis Up Next Video Are Foods Labeled No or Low Cholesterol "Heart Healthy"?