Cholesterol Can Exercise Help Lower Cholesterol? Share Pin Email Cholesterol Exercise and Cholesterol Basics Medications Natural Treatments Diet and Meal Plans Types Getting Tested Related Conditions Updated April 06, 2016 Exercise is the best way to help lower cholesterol. Learn more about the benefits of exercise to lower cholesterol in this video. Up Next Up Next Video Understanding your High Cholesterol Diagnosis Up Next Video What are the Symptoms of High Cholesterol? Up Next Video Can I Have High Cholesterol if I am Thin? Up Next Video What is the link between family history and high cholesterol?