Checklist: Do I Have Hepatitis?

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Millions of individuals all over the world are suffering from hepatitis. This is a type of medical condition characterized by inflammation of the liver and presence of inflammatory cells in the organ’s tissue. Hepatitis can occur with limited or no symptoms at all. This often results to yellow discoloration of mucous membrane and skin, malaise, poor appetite and many more. Hepatitis is said to be acute when this condition lasts for six months or less and chronic when it stays longer than six months.

The condition is self-limiting in nature, which means it heals on its own or can possibly progress to cirrhosis or fibrosis.

Hepatitis is known as inflammation of the liver that is commonly caused by viral infection. There are actually five major types of hepatitis such as Hepatitis A, B, C, D, and then E. Hepatitis has become an issue of top concern because of the heavy burden of the condition as well as potential epidemic spread and outbreak. Particularly, Hepatitis C and B are leading to chronic diseases in millions of individuals all over the world.

Hepatitis E and A are commonly caused by contaminated water or food ingestion. Hepatitis D, C, and B on the other hand happen as results of parental contacts with risky and infected body fluids. Common ways of transmission of viruses are:

  1. Invasive medical process or procedure,
  2. Receipt of blood products or blood that are contaminated
  3. The use of contaminated tools for Hepatitis B transmission from the mother to the child at birth, and
  1.  Through sexual contact.

How Would I Know Whether I Have Hepatitis?

The liver is the largest organ in the human body and it helps the body store energy, digest foods and eliminate toxins. When the liver becomes inflamed, this might lead to a condition known as hepatitis. You might be suffering from hepatitis if you notice the following symptoms:

  • Vomiting or nausea
  • Loss of appetite
  • Pale stool and dark- colored urine
  • Jaundice or yellowing of eyes and skin
  • Stomach pain
  • Fever
  • Muscle or joint pain 
  • Abnormalities in urine and bowel movements

Some types of hepatitis are mild while others can be severe. Some even lead to serious medical conditions such as liver cancer. There are instances that hepatitis just fades away but if not, it would be best to seek for medical treatment. Vaccines and prescribed drugs help in preventing viral forms.

How Can a Hepatitis Checklist Help?

Individuals with hepatitis usually undergo vaccinations and laboratory assessments on a regular basis. A hepatitis checklist can help if you have the desire to keep a personal record or pile of laboratory and test results. With the help of a hepatitis checklist, you can also keep track of medications you take and the time when medications and dosages were changed. This can be helpful and beneficial in case you decide to change your doctor or other professional healthcare provider.

A hepatitis checklist can be an important tool to a hepatitis sufferer. The checklist may include the following:

  • Doctor’s appointment
  • Preventative care
  • Medical records
  • Safety tips
  • List of  things to do before doctor consultation

    These are just few of the many elements usually included in a hepatitis checklist. Some people also prepare pre-test and post-test hepatitis checklist to see how patients respond to tests and medications.

    Hepatitis Checklist: Helpful Tips to Keep the Liver Healthy

    A hepatitis checklist can help individuals better understand their condition and the liver as well. Many individuals don’t really understand the functions of their liver unless they encounter problems with it. Most liver conditions such as hepatitis can be avoided through a healthy lifestyle. Hepatitis is a medical condition acquired through water, food, infected blood and sexual contact.

    If you’re planning to travel, it can help if you receive immunization at least a week before you leave. It’s best to discuss with your physician regarding this matter.

    As far as a checklist for hepatitis is concerned, taking care of your liver is the best way to protect yourself from hepatitis. You need to minimize alcohol consumption. You have to note that excessive alcohol intake can cause the liver to work harder in terms of processing the alcohol. Being mindful about your weight is another way to keep your liver healthy. Avoid eating too much sweets, greasy foods and white flour. It would be best to eat fresh vegetables and fruits. Never mix alcohol with your medications for this can result to serious risks to your health.

    Regular exercise is also a must and this must be followed all throughout your life. Exercise helps in keeping the muscle and the body fit. Regular workouts also stops people from becoming overweight and this also prevents them from having problems with their liver. Hepatitis and other liver diseases can be serious problems. Learn more about what it really takes to be ultimately healthy by creating your own hepatitis checklist.


    Hoofnagle JH. Hepatitis C: the clinical spectrum of disease. Hepatology. 1997 Sep;26(3 Suppl 1):15S-20S.

    Lang CA1, Conrad S, Garrett L, et. al. Symptom prevalence and clustering of symptoms in people living with chronic hepatitis C infection. J Pain Symptom Manage. 2006 Apr;31(4):335-44.