Compare 5 Brands of Wicking Pajamas

Plus other ways you can combat hot flashes and night sweats

Comfortable woman sleeping in bed
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Wicking sleepwear was designed to give you a good night's sleep, despite hot flashes and night sweats. Your night sweats could be caused by breast cancer treatment, pregnancy, inflammatory bowel disease, HIV, Crohn's disease, menopause, or other conditions. No matter the cause, you know that night sweats can break up a good night's sleep, leaving you damp, freezing, and restless. Your sleepwear, as well as your bedding, can get wet, making a return to dreamland only a distant possibility.

Wicking Sleepwear to the Rescue

Wicking sleepwear claims to remedy sleep disruptions caused by night sweats with the use of high-performance fabrics that dry your skin and move moisture away. Many companies make wicking sleepwear, using proprietary fabrics that compete to be your sleepwear solution.

Wicking Sleepwear Solutions

As you read over the product reviews and the comparison table, consider which points are important to you: price, wicking ability, texture, construction, style, and fit. Then choose the type of wicking sleepwear that meets your needs. These are the brands of pajamas compared in the table:

Wicking Sleepwear Product Comparison

 CoolJams

DryDreams

DreamsacksFishers FinerySleepyTime
Wicks Away Moisture,
Stays Cool
YesYesYesYesYes
Fabric TextureSilky CottonSilkySilky CottonCottonSmooth
Fabric ContentPolyester microfiberMicropolyesterBambooBamboo, organic cotton, and spandexBamboo and spandex
Sizes AvailableS-M-L-XLXS to XXXLS-M-L-XLXS to XXLS-M-L-XL
ColorsSolidsSolidsSolidsSolidsBlack
StylingClassic ComfortClassic RoomyFlatteringFlatteringTwo-piece pajama outfit
Fits ProperlyYesLooseSnug*YesYes
Product ExtrasWashing BagN/A

Fair Trade

Ecologically Friendly

N/AN/A
Menswear AvailableYesYesYesYesNo
Linens AvailableYesYesYesYesNo
Company OutreachSupports 5 Charities100% Profits Supports 2 CharitiesSupports 4 CharitiesN/AN/A
Coststarts at $52.00starts at $59.99starts at $66.00starts at $38.00$34.00-$37.00
Notes: 

*Dreamsacks fit snug, so consider purchasing a larger size.

Try some Temperature Balancing Sheets as well.

 

Combatting Night Sweats and Hot Flashes

There are some other things you can try to cope with night sweats and hot flashes, including:

  • Watch your triggers. Caffeine, alcohol, and spicy foods can all trigger hot flashes, so if you avoid or decrease the amount that you consume, this should help with both the number and the severity.
  •  Keep your room cool. Turn down the heat and use a fan, if needed.
  • Ditch the cigarettes. Smokers tend to have more hot flashes than non-smokers.
  • Work to shed a few pounds. Women who are overweight tend to have worse hot flashes than those who are of average weight.
  • Get moving. If you don't move around much, chances are your hot flashes are going to be worse. Try getting some regular exercise or even incorporating slow, deep breathing into your daily routine.
  • Add plant estrogen to your diet. This weak form of estrogen can help combat hot flashes. Foods that have plant estrogen include chickpeas, grains, fruits, beans, soybeans, vegetables, flaxseed, and lentils.
  • Consider acupuncture. Some studies have shown that acupuncture may help relieve hot flashes, so it might be worth a shot if your hot flashes are particularly bothersome.
  • Add a vitamin E supplement. If your hot flashes aren't too severe, vitamin E may help.

Sources:

Cleveland Clinic. Non-Hormonal Ways to Cope with Hot Flashes & Menopause. Updated January 16, 2017.

Mayo Clinic Staff. Hot Flashes: Diagnosis and Treatment. Mayo Clinic. Updated May 18, 2017.