Easter Basket Calories - How Far to Walk Them Off?

Calculate How Far You Need to Go to Burn the Easter Candy

Easter Basket
Easter Basket. Lisa J. Goodman/Moment Mobile

You're going to have to get hopping to burn off the calories from your Easter basket. Use this chart of the calories in popular Easter candy and eggs to see how many miles, kilometers and steps you'll need for each candy and goodie.

You'll probably want to use the walk finder to locate a place to walk it off. Explore more Spring walks you need to take to have fun while burning calories.

Walking to Burn Off Easter Candy

Miles Needed at Each Weight

Easter Basket Candy:

Calories

120 lb.

140

160

180

200

250

25 small jellybeans

140

2.2 mi.

1.9

1.6

1.5

1.3

1.1

5 Peeps

160

2.5

2.2

1.9

1.7

1.5

1.2

5 marshmallow chicks

136

2.1

1.8

1.6

1.4

1.3

1.0

8 robins eggs malted milk candies

170

2.7

2.3

2.0

1.8

1.6

1.3

1 small chocolate bunny - 1 ounce

140

2.2

1.9

1.6

1.5

1.3

1.1

1 med. hollow chocolate bunny - 1 3/4 oz.

260

4.1

3.5

3.1

2.7

2.5

2.0

1 large chocolate bunny - 7 ounces

1050

16.4

14.2

12.4

11.1

9.9

7.9

1 chocolate-covered marshmallow bunny

60

0.9

0.8

0.7

0.6

0.6

0.5

1 chocolate-covered marshmallow egg

100

1.6

1.4

1.2

1.1

0.9

0.8

1 Cadbury Creme Egg

170

2.7

2.3

2.0

1.8

1.6

1.3

1 Cadbury Caramel Egg

190

3.0

2.6

2.2

2.0

1.8

1.4

4 Lindt Chocolate Carrots

210

3.3

2.8

2.5

2.2

2.0

1.6

1 Spongebob Squarepants hollow egg

300

4.7

4.1

3.5

3.2

2.8

2.3

1 hard-boiled Easter egg

76

1.2

1.0

0.9

0.8

0.7

0.6

1/2 deviled egg

73

1.1

1.0

0.9

0.8

0.7

0.5

Kilometers You Need to Walk to Burn Off Easter Candy

If you use kilometers rather than miles, this next table will be useful. If you play Pokemon Go and wonder how many eggs you can hatch and Buddy candy you can earn while burning off your easter candy, match it up with this chart.

 

Kilometers Needed at Each Weight

Easter Basket Candy:

Calories

120 lb.

140 

160 

180 

200

250

25 small jellybeans

140

3.5 km

3.1

2.7

2.4

2.1

1.7

5 Peeps

160

4.0

3.5

3.0

2.7

2.4

1.9

5 marshmallow chicks

136

3.4

3.0

2.6

2.3

2.1

1.6

8 robins eggs malted milk candies

170

4.3

3.7

3.2

2.9

2.6

2.1

1 small chocolate bunny - 1 ounce

140

3.5

3.1

2.7

2.4

2.1

1.7

1 med. hollow chocolate bunny - 1 3/4 oz.

260

6.6

5.7

4.9

4.4

4.0

3.2

1 large chocolate bunny - 7 ounces

1050

26.5

22.9

19.9

17.8

16.0

12.7

1 chocolate-covered marshmallow bunny

60

1.5

1.3

1.1

1.0

0.9

0.7

1 chocolate-covered marshmallow egg

100

2.5

2.2

1.9

1.7

1.5

1.2

1 Cadbury Creme Egg

170

4.3

3.7

3.2

2.9

2.6

2.1

1 Cadbury Caramel Egg

190

4.8

4.1

3.6

3.2

2.9

2.3

4 Lindt Chocolate Carrots

210

5.3

4.6

4.0

3.6

3.2

2.5

1 Spongebob Squarepants hollow egg

300

7.6

6.5

5.7

5.1

4.6

3.6

1 hard-boiled Easter egg

76

1.9

1.7

1.4

1.3

1.2

0.9

1/2 deviled egg

73

1.8

1.6

1.4

1.2

1.1

0.9

Walking to Burn Off Easter Candy

Steps Needed at Each Weight

Easter Basket Candy:

Calories

120 lb

140

160

180

200

250

25 small jellybeans

140

4375

3784

3294

2947

2642

2105

5 Peeps

160

5000

4324

3765

3368

3019

2406

5 marshmallow chicks

136

4250

3676

3200

2863

2566

2045

8 robins eggs malted milk candies

170

5313

4595

4000

3579

3208

2556

1 small chocolate bunny - 1 ounce

140

4375

3784

3294

2947

2642

2105

1 med. hollow chocolate bunny - 1 3/4 oz.

260

8125

7027

6118

5474

4906

3910

1 large chocolate bunny - 7 ounces

1050

32813

28378

24706

22105

19811

15789

1 chocolate-covered marshmallow bunny

60

1875

1622

1412

1263

1132

902

1 chocolate-covered marshmallow egg

100

3125

2703

2353

2105

1887

1504

1 Cadbury Creme Egg

170

5313

4595

4000

3579

3208

2556

1 Cadbury Caramel Egg

190

5938

5135

4471

4000

3585

2857

4 Lindt Chocolate Carrots

210

6563

5676

4941

4421

3962

3158

1 Spongebob Squarepants hollow egg

300

9375

8108

7059

6316

5660

4511

1 hard-boiled Easter egg

76

2375

2054

1788

1600

1434

1143

1/2 deviled egg

73

2281

1973

1718

1537

1377

1098

Ideas for Walking Off the Easter Calories

  • Plan a walk with these mapping apps. Draw a map of your walking route online to calculate distance and calories burned. Then you can head out with a nice route in mind.
  • Enjoy the Easter egg hunt. You can put in some steps by helping hide the eggs and assisting the kids in their quest for them.
  • Does your community have an Easter parade? It can be fun to participate, or follow along the route.
  • Spring is prime time for a charity walk, here's how to enjoy a charity walk. Look for local events that have a fun theme or visit interesting locations, such as a tulip farm.
  • Where are the spring flowers? Look in your area for tulip and daffodil gardens and farms, cherry blossoms, and other harbingers of spring. You can really get into the spirit by enjoying the blooms.

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