Hepatitis Patients: Know the Social Benefits of Having Energy

The Ways an Energetic Life Can Benefit Hepatitis Patients

People socializing at dinner
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Man is a social being. He needs to socialize because it’s truly beneficial in all aspects of his life. According to a recent study published in Journal of Health and Social Behavior, adults who are socially active attain higher cognition compared to those known to be socially inactive. This shows that there is indeed a correlation between the mental and social aspect of human beings. Surplus energy can allow for more bonding time among family members.

If each one of the family adherents will have the right amount of energy, they can still have time to intermingle with each other in another setting, not just at home. For hepatitis patients, disembarking from a day of hard work is relaxing because they would enjoy doing the activities that they fancy, such as singing in karaoke bars, shopping, or hiking. However, even at the comfort of his own home, a person who has CFS can still use his energy to do leisure activities with his siblings. Puzzles and chess are just a duo of these paradigms.

Having Energy is Worthwhile for the Hepatitis Patient

One of the social benefits of having energy is the ability to sustain a worthwhile hobby. If a person has energy, he’ll naturally have the time for an innovative recreational activity. Some people prefer to use their energy in engaging in outdoor sports such as basketball, volleyball, or football. Not only are these sports appropriate for health; they can also bring a sense of comradeship among players.

Teamwork itself builds friendship; therefore playing team sports could definitely elate a person’s social brio. After all, who would want to approach someone who’s always grumpy or irritable? Even simple gestures such as smiles and waves of hello have escalated into a lot of genuine and long-lasting friendships between hepatitis sufferers.

The more energy a person spends with friendly gestures, the more friends he’ll have at the end of the day. People with positive energy can also opt to join dancing or aerobic classes. This is a very entertaining hobby, especially for people who flaunt an innate talent for dancing. They’ll have fun and will also get to meet a lot of vivacious peers.

Even simple routines such as jogging, hiking or walking can make a difference in a person’s life. If a hepatitis patient has the energy to engage in any of these activities regularly, he’ll surely magnify his social orbit. Having a confidant in these activities might lead to the formation of organizations or clubs among patients who communicate the same passion. Furthermore, it might also lead to the planning of future social events within the group, which will allow a person to further multiply his network. Energy can make a person socially active because he’ll be open to exploring new things, going on a trip, or meeting different kinds of people in all walks of life.

Social isolation, on the contrary, may ready the lane for depression, loneliness, and feelings of hopelessness. It’s also a known fact that these negative feelings can cause heart problems. A healthy social life ensures a healthy heart, as the experts say.

Hepatitis and Social Life: The Outward Recompense

Aside from becoming outgoing, a person who has energy can reach out more to other people because he’ll have social confidence. When a person doesn’t boast any energy, his interaction with others will be affected. He won’t be approachable, patient, or kind. He’ll naturally get annoyed. An energetic person, however, is animated and is always fun to be around. During social gatherings, a person with energy is considered the “life of the party.” His repute in the social ladder will most likely get upgraded as he gets more recognition by being constantly eyeballed at social events.

Energy can also make a person overcome his fear. He won’t be embarrassed to meet other people and to make friends with them. Sometimes, constructing rapport with a stranger can be a trying task, but with positive energy, it's not impossible to achieve. Having energy can provide a way for a person’s ideas to be heard in social circles. If the individual will always be satisfied as a follower and not a leader, and if he’ll always exhibit nervous behavior, his ideas won’t be taken in stride. Most of the time, having energy can make someone convince others to patronize his idea, whereas if an individual such as a hepatitis patient is socially awkward, no matter how brilliant his philosophy is, no one will appreciate it.


Cornwell EY, Waite LJ. Social disconnectedness, perceived isolation, and health among older adults. J Health Soc Behav. 2009 Mar;50(1):31-48.

Griffiths L, Jones DE. Pathogenesis of primary biliary cirrhosis and its fatigue. Dig Dis. 2014;32(5):615-25.

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