Fitness Calculators

Checking tablet app in gym on exercise balls 186478673.jpg
XiXinXing/Getty Images

Target Heart Rate Calculator
Find the right workout heart rate for you.

Pace Calculator
Find out how long it will take you to go a distance, or what your pace is.

Body Mass Index Calculator
Find out if you are fit or fat and judge your health risks.

Daily Calories Calculator
Calculate how many calories you burn off each day.

Calorie Calculator by Distance
Enter distance walked, weight, pace to calculate calories burned.

Calorie and Distance Calculator
Enter weight and pace to calculate walking distance and calories burned.

Pedometer Steps Calorie and Distance Calculator
Enter steps, weight, and pace to calculate walking distance and calories burned.

Rockport Fitness Walking Test Calculator
Walk your top speed for a mile, record the time and your pulse, then plug them into this online calculator to find your fitness level.

Walking Water Calculator
Calculate how much water you will need on your walk.

40-30-30 Diet Calculator
Calculate grams and calories for carbohydrates, protein, and fat if using a 40-30-30 diet.

Ideal Weight Calculator

Distance Converter Calculators - Miles and Kilometers
Convert kilometers to miles and miles to kilometers, plus predicted time.

Temperature Converter - Fahrenheit and Celsius
Convert Farhrenheit to Celsius and Celsius to Fahrenheit temperatures.

~These calculator scripts written by Will Glessner

More from the:
Walking Fitness Toolbox

Continue Reading