Flavored Waters for Pregnancy

Adding Flavor Can Increase Your Water Intake

Water is the perfect drink. And during pregnancy you will want to ensure that you're drinking more water and less of the unhealthy drinks like sodas and coffee. But if you're not a big fan of tap water or even bottled water that is plain, this might be a challenge. Here are some bottled waters that contain flavor that might help you increase your water intake and stave off dehydration.


While some flavored waters have mild flavors, Sparkling ICE embraces the bold flavor. There are still zero calories but you can enjoy flavors like black raspberry, orange mango, pink grapefruit, cherry limeade, or kiwi-strawberry. Each of these contains 3% juice.


This water comes in 10 flavors including peppermint, cucumber, pear, blackberry and more. There are zero calories and no artificial flavors, just a hint of flavor to cure the plain water blahs. These waters were very much lightly flavored. In fact, you could more smell than taste many of the flavors. Though with some the taste came after the drink was gone, but never overwhelming and never artificial tasting.


There were six flavors for the Metro Waters, including a Chocolate Mint. It was slightly sweet and minty. This was a bit more flavorful but also not overstated. No calories here either.


Dansai, a product of the Coca Cola Company, also makes flavored waters. You can also buy packs of flavoring to flavor your own water called Dasani Drops. The drops are nice because they are easier to carry around and cheaper to ship. They also can help mask tap water if you find you are sensitive to it. These do not have calories. It comes in the following flavors: Apple, Blackberry Pomegranate, Blueberry Raspberry, Citrus Blend, Floral, Grape, Grapefruit, Kiwi Strawberry, Lemon, Lemon Water, Lychee, Peach, Raspberry Water, Strawberry and Tangerine.


  • Mio Variety Pack Of 4 Different Berry Flavors
  • 1 - 1.62 fl oz Berry Pomegranate
  • 1 - 1.62 fl oz Blueberry Lemonade
  • 1 - 1.62 fl oz Strawberry Watermelon
  • 1 - 1.62 fl oz Cherry Blackberry


There are five flavors of the Stevia sweetened water including Fruit Punch, Strawberry Watermelon, Pomegranate Cranberry, Orange Mango, and Black Tea + Lemon. These are enhancing drops, so each five pack will make 100 eight ounce drinks. You can add it to tap water or bottled water. There are no chemicals, no dyes, nothing is artificial or GMO. These are also calorie free, getting the sweet taste from Stevia.


Vitamin Water is fairly easy to find in most drug stores, grocery stores, and convenience stores. They come in standard 16.9 FL sizes and a variety of flavors, including dragon fruit. This nutrient enhanced water is a source of C and B vitamins.

The Bottom Line

While flavored water is certainly not a necessity, it certainly can help you if you are not a plain water fan but want to give up your habit of drinking sodas. This might be a stepping stone to plain water or it might be something that you use for special occasions.


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