Holistic Health Diet Plans and Superfoods Healthy Recipes Ginger Ale Recipe By Cathy Wong, ND Updated November 15, 2017 Share Pin Email Print Jamie Grill/Tetra Images / Getty Images More in Holistic Health Diet Plans and Superfoods Healthy Recipes Colon Cleanses Juice Fasting Basics Home Remedies Cancer Weight Loss Skin Conditions Dietary Supplements Tips and Wellness Tools Remedies by Condition Massage Therapy Detox and Cleanses Supplements Index Herbal Medicine Natural Therapies Aromatherapy and Essential Oils A-Z Natural Remedies View All Nutrition Highlights (per serving) Calories 213 Fat 0g Carbs 54g Protein 0g View All (6 ratings) Total Time 40 min Prep 35 min, Cook 5 min Servings 4 Ginger is a home remedy that is sometimes used for nausea and motion sickness. Use this recipe for homemade ginger ale instead of buying it in the store to make sure you're getting real ginger for maximum benefits. Ingredients 1 cup peeled, thinly sliced ginger 3 cups water 1 cup sugar 2 cups club soda 1 teaspoon lime juice Preparation In a covered saucepan, bring the water to a boil. Add the ginger pieces and sugar and cover. Reduce the heat and allow it to simmer for five minutes.Remove from heat and allow it to sit for 20 minutes.Strain the mixture and set aside the liquid. Once it has reached room temperature, cool it in the fridge. Although you don’t need the ginger pieces anymore, you can keep them to make crystallized ginger. Mix the ginger-sugar water with two cups of cold club soda. Add the lime juice. Stir and serve.Ingredient VariationIf you do not want to use sugar in this recipe, boil the ginger in water without adding the sugar. After it has cooled, sweeten to taste with stevia or another sugar substitute.Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen. Nutrition Facts Servings: 4 Amount per serving Calories 213 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrate 54g 20% Dietary Fiber 0g 0% Total Sugars 50g Includes 48g Added Sugars 96% Protein 0g Vitamin D 0mcg 0% Calcium 4mg 0% Iron 0mg 0% Potassium 101mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. Rate this Recipe You've already rated this recipe. Thanks for your rating! Show Full Article Up Next Up Next Article Make Homemade Playdough with This Recipe Up Next Recipe Share This Fresh and Festive Grain Salad with Family and Friends Up Next Article Can Ginger Really Relieve Your Nausea? Up Next Article Can Ginger Reduce Nausea from Chemo?