Gluten-Free Coupons

Where To Find Deals and Offers for Specialty Gluten-Free Products

Getty Images/Michelle Pedone

Following a gluten-free diet can increase your food budget significantly, since formerly inexpensive food staples (think: bread and pasta) now must be made from pricey gluten-free grains.

Fortunately, gluten-free coupons are available to help to defray the expense involved in purchasing specialty gluten-free foods such as gluten-free bread, gluten-free pasta, gluten-free cookies and gluten-free frozen meals.

Various gluten-free manufacturers' websites offer coupons, plus newsletters that contain special offers, recipes and other information on gluten-free cooking. You can get coupons/special offers and sign up for these mailing lists at:

Bakery on Main
Betty Crocker (note: most of these products are not gluten-free)
Canyon Bakehouse
Eden Foods
French Meadow Bakery
Gluten Freely (mainly General Mills products)
Rudi's Gluten-Free
Udi's Gluten-Free

The deals at these sites vary from week to week, and most expect you to sign up for their newsletter to obtain the coupons.

Some other independent sites also offer gluten-free coupons and other special offers — here's what's available:

• If you shop at Whole Foods, Whole Foods coupons provides printable coupons from the store's in-house newsletter. Note that most of these products will not be gluten-free, but you should unearth a gem from time to time. provides a mailing list where you can get coupons and samples sent to your home. Some examples include $1 off a particular type of gluten-free pasta, plus coupon codes to use at gluten-free websites.

Finally, just searching for a term such as "gluten-free bread" or "gluten-free cookies" often brings up coupons for gluten-free products ...

so periodic Googling may produce some decent gluten-free coupons for you.

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