Don't let fear paralyze you! All you need to quit smoking is knowledge.
Without any context, "quitting" sounds like a bad thing. When it comes to smoking, it's one of the best things you can do for your health and longevity.
Whether it's your first attempt or a follow-up attempt, we have a few tools to help you get rid of the cigarettes for good. You decide if you want to go cold turkey or not.