IBS Book Reviews

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Reading IBS books will help you better understand what is going on with your body. This improved awareness will help you develop a more effective plan for managing the disorder and improving your quality of life. To assist you in your book selection, the following reviews are offered:

IBS Self Help Books

Low FODMAP Diet Books

The low-FODMAP diet has good research support for its effectiveness in reducing IBS symptoms. The diet can be complicated, so the more you know about the diet, the better your results. The following books will be of help:

IBS Memoirs

These books tell the tales of what it is like to really live with IBS. Reading these books will help you to feel that you are not so alone in your struggles:

General Digestive Health Books

The following books are focused on aspects of digestive health relevant to IBS:

General Self Help Books

The following books, although not directly focused on IBS, offer strategies for dealing with stress-related symptoms and illnesses.

IBS Books for Professionals

The following books are written for clinicians and researchers who are interested in learning more about IBS:

Further Reading:

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