Managing Bone Pain While Taking Hormone Therapy

Senior Caucasian woman rubbing her shoulder
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Hormone therapy is prescribed by a medical oncologist for women and men diagnosed with hormone receptor-positive breast cancer. It is prescribed to slow or stop the growth of hormone-sensitive tumors by blocking the body’s ability to produce hormones or by interfering with hormone action. When taken by women and men with early stage breast cancers, it helps reduce the risk of getting a recurrence of the original breast cancer or getting a new primary breast cancer.

Given the importance of hormone therapy, helping women and men manage the side effects of their hormone therapy is critical to their remaining on it for the prescribed 5+ years.

Hormone Therapy Drugs

Tamoxifen is a drug used to treat ER-positive early-stage breast cancer in premenopausal and postmenopausal women as well as in men. Tamoxifen is approved by the FDA and has been in wide use for over 30 years.

Aromatase Inhibitors (AIs) are a class of drugs used in the treatment of breast cancer in postmenopausal women and gynecomastia in men. They include Anastrozole (Arimidex), Letrozole (Femara), Exemestane (Aromasin), Goserelin (Zoladex).

Tamoxifen and Arimidex are the hormone therapy drugs most often prescribed for patients with early stage hormone receptor-positive breast cancer following the completion of their active treatment.

Side Effects of Hormone Therapy Drugs

Some hormone therapy drugs have mild to moderate  side effects, while others have side effects that impact on a survivor’s quality of life.

 Bone and joint pain, which is a major complaint of many taking a hormone therapy, is a side effect that definitely causes problems in everyday living.

Given that hormone therapy is usually prescribed for five years, and possibly longer, finding ways of reducing the impact of bone and joint pain on mobility, work-related tasks, and routine activities of daily living is a major concern.

When women and men on hormone therapy cannot get relief from their bone and joint pain, many consider quitting treatment, and some do. Tamoxifen and Arimidex, the aromatase inhibitor of choice for early stage, hormone-receptor positive breast cancer, are both known to share similar side effects including:

  • Hot flashes and night sweats

  • Loss of sex drive

  • Vaginal discharge

  • Vaginal dryness or itching

  • Weight gain

  • Sleep difficulties

  • Mood changes

In rare cases, Tamoxifen has been reported to cause blood clots, bone loss in premenopausal women, endometrial cancer, cataracts, and stroke.  

Tamoxifen or Arimidex: Which Is More Effective?

The Arimidex, Tamoxifen, Alone or in Combination (ATAC) Trial compared the benefits and safety of Arimidex (1 mg) with Tamoxifen (20 mg), given orally every day for 5 years, as adjuvant treatment for postmenopausal women with early-stage breast cancer.

Arimidex proved to be more effective than Tamoxifen. Arimidex is more effective in:

  • Lengthening the time between the original diagnosis and recurrence in those experiencing a recurrence
  • Lowering the risk of the cancer metastasizing to other areas in the body
  • Reducing the risk of developing a new cancer in the collateral breast

However, bone and joint pain were reported more frequently on Arimidex than on Tamoxifen. Bone loss and arthritis also occurred more frequently in the first 2 years of taking Arimidex.

For many women, the daily occurrence of bone and joint pain is their biggest complaint. The severity of this pain and its impact on daily living causes some women on Arimidex to stop taking it.

Most women experiencing bone and joint pain reported having stiffness and pain, upon awakening, in their hands, hips, back, knees, feet and shoulders that made it difficult to perform daily activities and work-related tasks. Joint pain often occurs in the knees, back, the ankle and foot as well as the hips. Carpal tunnel syndrome was a frequent complaint.

Many women reported having mild to moderate bone and joint pain; they were able to get pain relief from taking non-steroidal anti-inflammatory drugs.

Small studies have shown that women taking dietary supplements that include vitamins, glucosamine and chondroitin, vitamin D, and omega fish oils, on a regular basis experienced some relief from bone and joint pain. Acupuncture has demonstrated that it also helps to relieve bone pain. Women taking Arimidex or another aromatase inhibitor are encouraged to regularly participate in weight-bearing exercise .

Given that aromatase inhibitors are known to cause muscle and joint pain, it is important to talk to your oncology team if you develop this side effect. Your team will want to evaluate your bone and joint pain, refer you for a bone density test, and recommend exercises, activities and possible use of medication to reduce your pain level.

The results of a small study, presented at the San Antonio Breast Cancer Symposium in 2013, indicated that survivors taking an aromatase inhibitor who participated regularly in a course of exercise for a year had a 30 percent decrease in their worst pain and a 20 percent decrease in the severity of their pain. These reductions in pain resulted in an increase ability to perform routine activities of daily living. Women in the study who didn’t follow an exercise program for a year experienced a 5 percent increase in pain and in the severity of their pain.

Speaking from personal experience, the bone and joint pain of Arimidex, the aromatase inhibitor prescribed for me following my 2nd breast cancer, was more difficult to manage than that of Tamoxifen, which I took following my 1st breast cancer. The pain from Arimidex was almost exclusively in my feet, and usually a constant, even waking me from sleep. It interfered with my favorite form of exercise, walking 2 miles a day.

The pain with Tamoxifen was more diffused throughout my body and was more like an ache that came and went. Tamoxifen’s biggest physical challenge was muscle cramps in my calves.

I managed the pain from Arimidex and the cramps of Tamoxifen by doing daily gentle exercises, swimming 3x a week, and trying to walk at least a mile each day. Sturdy shoes with arch support and a 1-1/2 inch heel made a big difference in my ability to walk with some degree of comfort. Not unlike the pain and stiffness of arthritis, the foot pain would eventually decrease as I continued to walk,and by the end of my walk I was almost pain-free. Warm foot baths and the occasional foot and leg massage also helped.

A Word from Verywell

Hormone therapy works; it does reduce the incidence of recurrence. Arimidex is being prescribed more and more often than Tamoxifen since it has proven to be more successful than Tamoxifen in preventing a recurrence. If you are taking an  aromatase inhibitor and are experiencing bone and joint pain, share what you are experiencing with your oncology team. You may be advised to participate in an organized exercise class in your community or join a walking group. Your medical oncologist can advise you about which pain relievers you can safely take, as even over the counter medications have side effects.


Cuzick J. Effect of anastrozole and tamoxifen as adjuvant treatment for early-stage breast cancer: 10-year analysis of the ATAC trial. The Lancet. Oncology. 2010;11(12):1135–41.

Gaillard S, Stearns V. Aromatase inhibitor-associated bone and musculoskeletal effects: New evidence defining etiology and strategies for management. Breast cancer research : BCR. 2011;13(2).

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