Natural Remedies for Bronchitis

3 Ways to Ease Bronchitis Naturally

sick man lying in bed coughing
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Bronchitis is an inflammation of the bronchial tubes, which serve as the main air passages to your lungs. There are two main types of bronchitis. Acute bronchitis is usually caused by the same viruses that cause the common cold and tends to improve within a few days. Chronic bronchitis, however, is a form of chronic obstructive pulmonary disease. Often caused by cigarette smoking or breathing in fumes and dusts over a long period of time, chronic bronchitis results in long-term respiratory problems.

Natural Remedies for Bronchitis

Although research on the use of alternative medicine in bronchitis treatment is lacking, the following remedies may provide some relief:

1) Slippery Elm

Sipping slippery elm tea may help relieve sore throat and cough associated with bronchitis. The herb contains mucilage, a gel-like substance thought to calm irritated or inflamed tissue. Learn more about slippery elm.

2) Pelargonium Sidoides

Extracts of the Pelargonium sidoides plant (such as umckaloabo) have long been used in traditional South African medicine to treat respiratory tract infections. In a 2007 study of 217 people with acute bronchitis, researchers found that an herbal drug preparation from the roots of Pelargonium sidoides helped lessen cough, chest pain, and production of mucus. Learn more about Pelargonium sidoides.

3) Eucalyptus Oil

Breathing in warm, moist air is said to calm irritation in the lining of the bronchial tubes.

Since eucalyptus possesses antiviral properties, performing a eucalyptus steam inhalation may further promote healing from bronchitis.

Symptoms of Bronchitis

Acute bronchitis typically starts with a runny nose, sore throat, or sinus infection before spreading to your airways. Other symptoms include:

  • dry cough that may linger for several weeks
  • production of clear, white, yellow, or green mucus
  • discomfort in the chest
  • shortness of breath
  • fatigue

Treatment for Bronchitis

Getting sufficient rest and drinking plenty of fluids should help clear up a case of acute bronchitis in several days. If your cough lasts more than three weeks, or if the bronchitis is accompanied by a fever higher than 101 F (lasting more than three days), it's important to seek medical attention.

People with chronic respiratory or heart problems (such as asthma or congestive heart failure) should also see a doctor upon experiencing bronchitis symptoms, since these conditions can increase your risk of infection-related complications.

Prevention

In addition to limiting your exposure to tobacco smoke and other irritants, washing your hands frequently should reduce your risk of developing bronchitis. Although there's a lack of evidence on the use of herbs in bronchitis prevention, botanicals like astragalus and echinacea may boost your immune defense against bronchitis-causing viruses.

Using Natural Remedies for Bronchitis

Due to a lack of supporting research, it's too soon to recommend natural remedies for bronchitis treatment.  

Supplements haven't been tested for safety and due to the fact that dietary supplements are largely unregulated, the content of some products may differ from what is specified on the product label. Also keep in mind that the safety of supplements in pregnant women, nursing mothers, children, and those with medical conditions or who are taking medications has not been established. You can get tips on using supplements here, but if you're considering the use of alternative medicine, talk with your primary care provider first. Self-treating a condition and avoiding or delaying standard care may have serious consequences.

Sources:

Matthys H, Heger M. " Treatment of acute bronchitis with a liquid herbal drug preparation from Pelargonium sidoides (EPs 7630): a randomised, double-blind, placebo-controlled, multicentre study." Current Medical Research and Opinion 2007 23(2):323-31.

Rakover Y, Ben-Arye E, Goldstein LH. "The treatment of respiratory ailments with essential oils of some aromatic medicinal plants." Harefuah 2008 147(10):783-8, 838.

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

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