I Haven't Had My Period for Months and I'm Not Pregnant

Everything You Need To Know About Amenorrhea

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That moment you realize you haven't gotten your period in quite some time can be quite alarming. Am I pregnant? you wonder. I can't be pregnant! 

After ruling out pregnancy, you might then become concerned that something is more deeply wrong. The truth is, there can be a number of causes of the absence of menstruation, also known as amenorrhea. And you have amenorrhea if you have missed at least three menstrual periods in a row, or if you are 15 years old and have not yet begun menstruation.

 

What Are the Causes of Amenorrhea? What Happened To My Period?

While the most common cause of amenorrhea is pregnancy, it's not the only culprit. Other causes include problems with the reproductive organs or with the glands that help regulate hormone levels. Call your doctor for testing and diagnosis. Treatment of the underlying condition will typically resolve your amenorrhea.

But there can be other causes as well. Natural causes, aside from pregnancy, include:

There are also certain medications that can cause menstrual periods to stop, including some types of:

There may also be some aspects of your lifestyle contributing to the cessation of your period. Low body weight, for example, can interrupt the hormonal functions in your body, halting ovulation. Women who have an eating disorder, such as anorexia or bulimia, often stop having periods because of these abnormal hormonal changes.

 Excessive exercise can also lead to amenorrhea, because of low body fat, stress, and high energy expenditure. And mental stress can temporarily alter the functioning of your hypothalamus, the area of your brain that controls the hormones that regulate your menstrual cycle

Speaking of hormonal imbalances, there are several medical issues that can lead to such issues, including:

And as mentioned above, problems with the sexual organs themselves can also cause amenorrhea. Examples include:

  • uterine scarring
  • lack of reproductive organs
  • structural abnormality of the vagina

How Can I Know That I Have Amenorrhea, Aside from the Absence of My Period?

Some of the signs or symptoms you may experience include:

When you see your doctor, he'll perform a pelvic exam to check for any problems with your reproductive organs. If you've never had a period, he'll examine your breasts and genitals to see if you're experiencing the normal changes of puberty. Because there are so many possible causes of amenorrhea, multiple tests may be required, including a:

    If other testing reveals no specific cause, your doctor may recommend a hysteroscopy, a test in which a thin, lighted camera is passed through your vagina and cervix to look at the inside of your uterus.

    Can My Amenorrhea Be Treated?

    The treatment your doctor recommends depends upon the underlying cause. In some cases, the pill or other hormone therapies can help. In other cases, medication or even surgery will be more appropriate. 

    Beyond your doctor's suggestions, however, you may want to also think about finding greater balance in your exercise regimen, your diet, and more. Look for ways in which you may be able to decrease the stress in your life.

    And as always, remain mindful of what your body is telling you. 

    Sources:

    Amenorrhea. Mayo Clinic.

    Bielak, Kenneth M., M.D., and Gayla S. Harris, M.D. "Amenorrhea." : Background, Pathophysiology, Etiology. Accessed February 16, 2016. http://emedicine.medscape.com/article/252928-overview.

    Amenorrhea. MedlinePlus.

    Pinkerton, JoAnn V., M.D. "Amenorrhea - Gynecology and Obstetrics." Merck Manuals Professional Edition. Accessed February 16, 2016. 

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