Running Quotes from Olympic Runners

Get Inspired With These Quotes

Jesse Owens
Hulton Archive/Getty Images

Great runners are an inspiration to watch, but they also say a lot of inspirational things. Get motivated with these running quotes from Olympic greats.

1. "Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best."
-Michael Johnson

2. "We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort."
-Jesse Owens

3. "Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about."
-PattiSue Plumer

4. "Spend at least some of your training time, and other parts of your day, concentrating on what you are doing in training and visualizing your success."
-Grete Waitz

5. "I don't rate myself as a fantastic, talented athlete. I just have perseverance. I'm a cart horse. I work hard."
-Colleen DeReuck

6. "Running gives me confidence."
-Steve Prefontaine

7. "My thoughts before a big race are usually pretty simple. I tell myself: 'Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus.'"
-Carl Lewis

8. "When anyone tells me I can't do anything, I'm just not listening any more."
-Florence Griffith Joyner

9. "The medals don't mean anything and the glory doesn't last.

It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing."
-Jackie Joyner-Kersee

10. "Every time I fail, I assume I will be a stronger person for it. I keep on running figuratively and literally, despite a limp that gets more noticeable with each passing season, because for me there has always been a place to go and a terrible urgency to get there."
- Joan Benoit Samuelson

11. "As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way."
-Kara Goucher

12. "The last mile was a cross between savoring the moment and just being really grateful that I was almost done."
-Shalane Flanagan, after winning the 2012 Olympic Women's Marathon Trials

13. "I have my own unique road that has had many exciting ups and heart-breaking downs, but one thing I know is that my journey is not over and the best is yet to come."
-Ryan Hall

14. "The beauty of running is its simplicity; the beauty of runners is that we all have a similar drive to improve. We are either trying to run a personal best, or toeing the line for the first time, which will snowball into a future of trying to run personal bests. We road racers are a tight community of mileage-happy, limit-pushing athletes."
-Deena Kastor

15. "Setting goals gives your life meaning. The feeling of setting a goal, working hard, and then achieving it is the best."
-Sarah Jamieson

16. "Love yourself, for who and what you are; protect your dream and develop your talent to the fullest extent."
- Joan Benoit Samuelson


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