Migraines and Headaches Basics Should You Keep a Headache Diary? Share Pin Email More in Migraines and Headaches Basics Migraine Symptoms Diagnosis Treatment Coping Understanding Migraines Updated April 21, 2016 Keeping a headache diary can help more thank you would think. Here's why. Up Next Up Next Video Non Medicinal Treatments for Headaches Up Next Video How to Cure a Headache Up Next Video Should You Seek Medical Attention for a Headache? Up Next Video What Are Primary Headaches?