The Complete Guide to Weight Loss for Men

Guys, are you looking for a weight loss plan designed specifically for you?  Do you want to lose fat while you build muscle and gain strength?  If you do, I've got the tips, tricks and expert advice to help you reach your goals.

I recently gathered a panel of men who are all weight loss experts. These are men who have lost lost weight themselves, expert personal trainers and even a Hollywood stuntman who has doubled for actors like Chris Hemsworth and Daniel Craig. They gave me their best tricks to get lean and get fit fast. These are not tips to get skinny - these are tips to get buff and lean. 

How to Lose Weight: Solutions for Men

Best weight loss solutions for men
Learn new skills to lose weight. Paper Boat Creative/Getty Images
Men face special challenges when they try to lose weight.  Experts reveal the most common roadblocks and offer tips to get past them to reach your goals.

More »

How to Reduce Belly Fat

200356261-001.jpg
Marili Forastieri/Getty Images
Got a beer belly?  Need to get rid of that spare tire?  No problem!  The best fitness experts give advice to help you get rid of belly fat and improve your health.

More »

10 Biggest Weight Loss Mistakes Made by Men

men working out
Ascent Xmedia/Getty Images
Fitness trainers and fat loss experts reveal the mistakes that they see men making in the gym.  They also offer quick fixes to make your workouts more effective. Which mistakes are you making?

More »

How to Look Like a Super Hero

Bobby Holland Hanton
Bobby Holland Hanton
Want to look like a action hero? Hollywood stuntman Bobby Holland Hanton explains how he gets fit to double actors like Chris Hemsworth in Thor:The Dark World and Daniel Craig in Skyfall.  Learn his diet and fitness tricks to get in shape.

More »

Weight Loss Tips for Men Over 40

fit older man on bike
Tom Merton/ OJO Images/Getty Images
Changing hormone levels can make weight loss harder as you get older.  Find out what research reveals about men who lose weight in their 40s and beyond. Learn the strategies the fat loss experts say work best for guys who want to lose weight.

More »

Functional Fitness Training for Men

functional training for weight loss
Exercise to make your body move better. Bambu Productions/Getty Images
Do you incorporate functional training into your weight lifting routine?  You should.  Find out what it is and why it matters if you want to get and keep a lean, fit body.

More »

Burn the Fat, Feed the Muscle (review)

Burn the Fat, Feed the Muscle
Tom Venuto
If you are looking for a comprehensive guide for building muscle and getting lean, this is it. Tom Venuto's book gets a great review from me. Find out why and gather a few tips from inside the guide.

More »

Continue Reading