Top Indoors Walking Videos

Leslie Sansone has a series of indoors walking workout videos designed for those with limited space to get a walking workout without a treadmill. All you need to do is clear a space in front of the TV or computer monitor and play the video or DVD to be led through a workout. These workouts burn calories and tone muscles. If you are training for a long walk, these videos do not substitute for training outdoors or on a treadmill as different muscles are worked. In addition to getting a disk, you can buy them for download from Walk TV.

1
Start! Walking at Home with Leslie Sansone

Start! Walking at Home with Leslie Sansone DVD
Start! Walking at Home with Leslie Sansone DVD. Courtesy of Amazon

This video from Exercise TV includes a beginner 20-minute gentle walk  (1 mile) and an intermediate 30-minute brisk walk (2 miles). It's available via Amazon Instant Video or by DVD.

Buy from Amazon

2
Walk Away the Pounds - Ultmate Collection

Leslie Sansone - Walk Away the Pounds Ultimate Collection
Leslie Sansone - Walk Away the Pounds Ultimate Collection. Courtesy of Amazon

A collection of all four of the Walk Away the Pounds programs with Leslie Sansone. Begin with the 1 Mile Get Up and Get Started, 2 Mile Brisk Walk, 3 Mile Advanced Walk and 4 Mile Super Challenge. It includes the stretchie resistance band. Available on DVD.

Buy from Amazon

3
Leslie Sansone Walk it Off in 30 Days

Leslie Sansone Walk it Off in 30 Days
Leslie Sansone Walk it Off in 30 Days. Courtesy of Amazon

Use this 30-day walk-at-home program to burn calories and tone muscle. You alternate days with 30-minute workouts. One workout is a 30-minute calorie-burning walk. The other workout tones your muscles from head to toe.

Buy from Amazon

4
Leslie Sansone Walk Off Fat Fast

Leslie Sansone Walk Off Fat Fast
Leslie Sansone Walk Off Fat Fast. Courtesy of Amazon

Available via Amazon Instant Video and DVD. Leslie Sansone leads you through three fat-burning walking workouts. It includes a 20-minutes easy workout, a 30-minute brisk walking workout and a 40-minute long workout.

Buy from Amazon

5
Leslie Sansone: The Tone Every Zone Walk

Leslie Sansone - Tone Every Zone Walk
Leslie Sansone - Tone Every Zone Walk. Courtesy of Amazon

Available via Amazon Instant Video or DVD. This walk-at-home video includes three workouts. The 20-minute fast walk will get you moving. Also enjoy the upper body circuit and walking workout and the lower body circuit and walking workout. It's a great way to get your whole body toned, alternating the workouts throughout the week.

Buy from Amazon

6
Leslie Sansone Belly Blasting Walk

Leslie Sansone Belly Blasting Walk
Leslie Sansone Belly Blasting Walk. Courtesy of Amazon

Enjoy an two-mile indoor walking workout that target the tummy fat. The brisk workout includes moves to tone your core muscles. The DVD also includes a floor exercise sculpting session.

More »

7
Walk at Home 3 Mile Weight Loss Walk with Leslie Sansone

Leslie Sansone Walk at Home 3 Mile Weight Loss Walk
Leslie Sansone Walk at Home 3 Mile Weight Loss Walk. Courtesy of Amazon

Enjoy a brisk three mile, 45 minute walk will put you into the fat burning zone. Walk it off at home along with Leslie Sansone and her crew.

Buy from Amazon

8
Walk Away the Pounds: Super Fat Burning

Leslie Sansone Walk Away the Pounds Super Fat Burning 3 Miles
Leslie Sansone Walk Away the Pounds Super Fat Burning 3 Miles. Courtesy of Amazon

This 3-mile workout adds light hand weights to include moves for a full body workout. I do not recommend hand weights for outdoors walks or longer walks due to risk of injury. A good controlled workout indoors with this video is the right way to use weights, as your posture and form are controlled and coached by Leslie Sansone. You can also skip using the weights and still get a great cardio workout with this video.

Buy from Amazon

9
Get Moving! Walking for Weight Loss

Get Moving Walking for Weight Loss
Get Moving Walking for Weight Loss. Courtesy of Amazon
Fitness instructor Madeleine Lewis presents four ten-minute indoors walking workouts. She presents each workout for three different levels so that walkers can choose their intensity level.

Buy from Amazon

10
Stott Pilates: Walking Pilates Calorie Burning Workout

Stott Pilates Walking Pilates Calorie Burning Workout
Stott Pilates Walking Pilates Calorie Burning Workout. Courtesy of Amazon

This video combines and indoors walking workout with beginner-level mat exercises for Pilates. Our Pilates Expert reviewed it and says the walking workout is of moderate intensity and easy to follow.

Buy from Amazon

Continue Reading