Website Review:

If you have suffered a musculoskeletal injury, you may benefit from physical therapy to help you manage your pain and improve your overall functional mobility.  Your PT may use various treatments and modalities, like ultrasound, heat, or ice to help treat your condition.

An important part of any treatment approach is your self-care plan.  What things can you do to help your condition?  Is there a home exercise program that should be performed?

 Should you use ice, heat, or both for your condition?  Does your condition require compression or a brace to manage?

One important part of your initial treatment may be following the R.I.C.E. protocol.  R.I.C.E. stands for rest, ice, compression, and elevation.  (Some physical therapists recommend the P.O.L.I.C.E. protocol, which stands for protection, optiamal loading, ice, compression, and elevation.)  Both protocols require ice, so how can you find the right ice pack for your specific condition and needs? is a website that offers a variety of ice, heat, and compressive wraps to treat almost every musculoskeletal condition.  The site, owned and by parent company Terran, Inc., provides users with a clean interface to locate and purchase the right therapy wrap for their specific injury or problem.

Instant Customer Service

When you first log onto, you may be greeted by a live customer service representative via an instant message system.

 The rep will introduce him or herself and will ask if you require any assistance finding the right ice pack for your condition.  If you need help, simply type what you are looking for, and the customer service rep will direct you to the products that may suit your needs.  If you want to browse or shop alone, simply tell the rep, and he or she will leave you to shop solo.

User Interface

When looking for ice or heat wraps, the task may seem daunting due to the many different types of products available. simplifies the process of finding the right therapeutic ice or heat for your condition with a clean, easy to use interface.

The front page greets users with a body diagram with target areas over the commonly injured body parts like the shoulder, hip, knee, elbow, or back.  Shopping by body part is simple, and one click over the targeted body brings you to all of the ice and heat packs available for that particular condition.  Body parts are also listed to the left of the graphic.

With all of the ice and heat wraps listed by text and by color picture, it is easy to find one that suits your needs.  Product descriptions are easy to read and understand, and bulleted lists ensure that you can quickly scan each page to find out if the particular product you are viewing is right for your condition.

Upon choosing a product, a small pop-up window opens to suggest other items that complement your choice.

 Although this is a little intrusive, the products offered, such as replacement ice or heat pack inserts, and useful and related to your original product choice.

Specialty Products

In addition to ice and heat wraps for sports or repetitive strain injuries, also offers specialty items.  These hard-to-find ice or hot packs and products include:

  • Cranial cap ice for headaches
  • Hypothermia cap for hair follicle protection during radiation and chemotherapy
  • Coolant spray
  • Hand wraps
  • Equine sports ice wraps

If you're looking for a specialty therapy product, should be the first place you look.

Check Out

Once you have chosen which ice wrap, heat wrap, or other therapy product to buy, check out is a breeze.  You can choose to check out as a guest, or sign up as a site user during check out.  Major credit cards are accepted, and PayPal is also accepted as payment.

Your purchase should arrive to you in 2 to 3 days, and all products come with a 30-day, no hassle return guarentee.  That way you can sure be anything you purchase from is perfect for your specific condition.

Information About Your Condition

In addition to therapy products, has a useful informational blog.  This contains educational posts about management of various musculoskeletal conditions.  Obviously the information doesn't take the place of your doctor or physical therapist, but it is a nice touch to have a learning center on the website.

Finding the right therapy products for your specific condition can be a difficult task.  With so many products for low back pain, neck pain, or other sports or repetitive strain injuries, it can seem daunting to find the right one for your condition. brings hundreds of therapy products together in one easy to use, simple to navigate website.

Disclaimer:  I have received no monetary or product payment for this review.  I have worked with Terran Inc. in providing content for

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