Cholesterol Types What is the "Good Cholesterol" ie: HDL? Share Pin Email More in Cholesterol Types Basics Medications Natural Treatments Diet and Meal Plans Getting Tested Related Conditions Exercise and Cholesterol Updated April 21, 2016 Good cholesterol does exist! It is considered as a high density lipoprotein that can protect you. Learn the facts about good cholesterol in our latest video. Up Next Up Next Video Can I Have High Cholesterol if I am Thin? Up Next Video What is a Statin? Up Next Video What are Triglycerides? Up Next Video What are "good" cholesterol targets or numbers to have or aim for?