Is Tough Love Effective in Treating Addiction?

Tough Love Has Been Popularized, But Can Have Major Consequences

Parents yelling at teenager
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Tough love is a common expression used to describe any behavior that is a firm, sometimes cold, approach to handling someone's actions. It is somewhat controversial, particularly when used in the treatment of certain disorders, such as drug addiction or other addictive behaviors. 

What is Tough Love?

Tough love is an expression that was first introduced to the public by author Bill Milliken in his book, Tough Love, published in 1968.


There are several ways that tough love is used in everyday language. Most commonly, it is used to describe any type of parenting in which the child experiences some negative emotions as part of a learning process. This can range from healthy setting of firm boundaries, common in authoritative parenting styles, to abusive parenting styles in which humiliation, belittling or physical violence are used to control the child.

For instance, a parent may use tough love against their adult child who has not gotten a job. The parents practicing tough love would withhold paying bills and would let the child deal with the consequences, such as late payments or bill collection, rather than swooping in and fixing the problem. The term has become very popular, but it cannot be used effectively in all situations, including addiction. 

In a harmful example of tough love, a parent would belittle or physically injure a child for failing to get a good grade or complete their chores.

Having consequences can change behavior, but this is an extreme example that can have long-lasting negative repercussions. 

Tough love can refer to a positive approach to parenting in which the child learns valuable lessons, but does not suffer the ill effects of abuse, because it is not abusive, and preserves the dignity of the child.

It could equally be applied to a harsh approach to parenting in which the child's self-esteem is undermined, and they are subject to physical, emotional or even sexual abuse. In that respect, tough love becomes virtually meaningless other than to denote some discomfort on the part of the child, and cannot be used to infer either the intention or the legitimacy of the parent's style of discipline.

Tough Love

In particular, tough love has been derided as a dangerous technique in handling teens or adults struggling with addictions, such as those who engage in substance abuse. Some treatment centers use the term tough love to refer to a harsh approach that breaks down the will of the person. While it may appear to be effective in the short-term, it can actually worsen the condition and lead to dangerous relapses later on.

Tough love can have its place in addiction treatment, but it should not be engaged in without input from a physician or therapist. If you have a child or loved one struggling with addiction, seek out an addiction therapist for a consultation on how you can help your loved one.

Your therapist can advice you on the best approaches and boundaries to help your child recover in a sustainable way. 


Szalavitz, M. "Treating Addiction: A Top Doc Explains Why Kind Love Beats Tough Love". Time Magazine, 2012. 

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