What Kind of Yoga Best Suits Your Personality?

From Type A to Type ZZZZZ, Find the Yoga Style That's Right for You

3. Your college major was:

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6. Your daily wardrobe is most often:

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7. Your heroes include:

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8. Which animals are you most likely to have as pets?

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What Kind of Yoga Best Suits Your Personality?

You got: Gentle

I got Gentle. What Kind of Yoga Best Suits Your Personality?
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You are a gentle soul who likes to tread lightly and embrace the natural world. The physical side of yoga happily supports your meditation practice. You manifest peace by being the change you want to see in the world. 

Your needs will be best met by a gentle style of yoga practice, focused on stretching, with a emphasis how to take the spirit of yoga into everyday life.

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for informational purposes only and is not a substitute for professional medical consultation, diagnosis or treatment.

What Kind of Yoga Best Suits Your Personality?

You got: Athletic

I got Athletic. What Kind of Yoga Best Suits Your Personality?
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You're an athlete though and through. You like your body to perform at the highest level possible. You're all about cross training and staying in excellent shape. A little (or more than little) sweat doesn't bother you.

When you get on your yoga mat, you like to feel like you're getting a workout. If it's not continuously more challenging, you get bored. A fast-paced, vinyasa flow style of yoga that requires strength and athleticism best fits your needs.

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for informational purposes only and is not a substitute for professional medical consultation, diagnosis or treatment.

What Kind of Yoga Best Suits Your Personality?

You got: Spiritual

I got Spiritual. What Kind of Yoga Best Suits Your Personality?
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You believe in a animating force that connects all living things. You willingly give control to a higher power. You see auras and wear crystals.

You thrive when a good dose of spiritual teaching is incorporated into your asana instruction. Though you like to work up a sweat, yoga is about more than just putting your leg behind your head. It's an important aspect of your spiritual path, so you're going to want to do a practice that reflects that. 

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for informational purposes only and is not a substitute for professional medical consultation, diagnosis or treatment.

What Kind of Yoga Best Suits Your Personality?

You got: Meticulous

I got Meticulous. What Kind of Yoga Best Suits Your Personality?
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You thrive on order and hate uncertainty. Your flourish when you know the parameters and exactly what you're working toward. You like to get a full explanation of the body mechanics behind each pose, right down to the faschia. Some people call it type A. In yoga, that A can stand for alignment or for Ashtanga.

Alignment-focused practices appeal to your love of precision and quest for perfection. Ashtanga and other styles that follow a set sequence of poses allow you to grow within a fixed system. Both are great choices for the part of you that likes to tick the boxes. 

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for informational purposes only and is not a substitute for professional medical consultation, diagnosis or treatment.

What Kind of Yoga Best Suits Your Personality?

You got: Traditional

I got Traditional. What Kind of Yoga Best Suits Your Personality?
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You value tradition and want a practice that is authentic to yoga's roots. None of these new fangled hybrid styles for you. You want something that is a close to the source as possible.

Though yoga is constantly evolving, it is still possible to find classes that have stayed the same since coming over from India in the 20th century. Check out the following styles imported to the west by Indian gurus.

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for informational purposes only and is not a substitute for professional medical consultation, diagnosis or treatment.

What Kind of Yoga Best Suits Your Personality?

You got: Contemporary

I got Contemporary. What Kind of Yoga Best Suits Your Personality?
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You're an early adopter, most turned on by innovation, so turned off by stagnation. Yoga is continuously evolving and you're here for what's new and experimental.

Your modern approach aligns with yoga styles that are based on the interpretation of ancient yoga methods by western yoga teachers. Luckily, there's lots of choose from.

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for informational purposes only and is not a substitute for professional medical consultation, diagnosis or treatment.

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