Arthritis Basics Worst Thing You Can Do If You Have Arthritis Share Pin Email More in Arthritis Basics Management Symptoms Diagnosis Joint Pain Rheumatoid Arthritis Psoriatic Arthritis Gout Ankylosing Spondylitis Types and Conditions Medications Diet and Exercise Natural Treatments Assistive Devices and Mobility Aids Surgery and Research Coping Frequently Asked Questions View All Updated April 21, 2016 Your arthritis condition can worsen with repeated actions and improper care. Lack of attention can cause your arthritis to be more severe. Learn more about the worse actions for arthritis in this video. Up Next Up Next Video What's Reactive Arthritis? Up Next Video Treatment Options for Arthritis Up Next Video Can Physical Therapy Help With Arthritis? Up Next Video What Type of Doctor Should I See for Arthritis?